/ˈviɡər/ - 


  1. physical strength and good health.



  1. establish deeply and firmly.

Rooted  Vigor  strives to promote deeply rooted physical strength.

Rooted Vigor trusts that everyone has there own personal healing capability and we are here to help you discover it. Many medical professionals have lost touch with connecting with clients, as the majority of attention is on getting paid and getting clients out as fast as they get them in. Rooted Vigor does not follow the same code. We like to build relationships with our clients and give them all of the time they need, so they can focus on their goals and witness long-lasting positive health outcomes. 

We stand for something.

A call for action.

Disease prevalence is increasing and it is becoming more difficult to treat, manage and prevent debilitating conditions that claim the lives of many individuals daily. Conventional medicine use alone is not adequate enough to control what we will consider an 'epidemic of diseases'. Every community has witnessed desolation from debilitating conditions, especially those of under served and minority based communities.


These diseases can be attributed to poor lifestyle choices, lack of self awareness, and misinformation. In response to these diseases, we often observe the 'over-medicating' of these individuals . However, we fail to investigate the underlying cause that presents in many of these situations -- poor lifestyle habits. Rooted Vigor, LLC  aims to help clients investigate their lifestyle and make the necessary changes.

Our Vision: Work together with you to turn your illness into wellness.

& here is how we will get it done.

4 Self.full Pillars of Vigor

Self- Nutriment

Self- Mobility

Self- Enlightenment

Self- Discipline

A temple should be built on pillars that can support and protect the establishment against disease, dysfunction and destruction and promote understanding, resiliency and balance. Our 4 pillars that serve as the foundation of our temple satisfy each divinity --the mind, body and soul.

Give you more time.

We work with 3-5 clients at a time to ensure that we are able to provide clients full support.


Create a tool that you can use

It is important to us for you to have what you need. So we give you tools that work for you.

Keep you safe.

We create safe programs that do not jeopardize health or interfere with your medical treatment.

Hold you accountable.

With our programs, we don't want you to just complete them. We want you to achieve lasting results.

Create a special plan for you.

From nutrition and physical activity to self care and supplements, we create a tailored plan just for you.

Give you ongoing support

Even when you complete our programs, we offer you ongoing support to address your concerns

The pillars our house stands on.

"I no longer felt fulfilled treating the sick because I wanted to help prevent them from getting there."

Mary Gamble, DNP


Get started on your wellness journey. Schedule a free call with our expert.