Choose the Right Plan For Your Journey

Get started on your health betterment today by completing a free health history and then selecting a plan that is right for you. Schedule now for your complimentary health consultation via phone call, email, or text message.

All levels of the PROGRAM include the following for each participant:

  • Two 45-minute one-on-one appointments each month for six months, which will include discussion of goals, progress, and recommendations

  • Text message and email guidance between sessions

  • A variety of individually made handouts, recipes, and/or other supporting materials

  • Monthly giveaways (ebooks, self care materials, etc)

  • Follow up on dietary counseling, weight management, physical activity, mind-body modalities, spiritual practice guidance, mindful eating, etc., depending on your goals

Course of Action

Complete Health History

Discuss Agreement

Accept Invite

Create A Schedule

Choose The Right Plan

Follow Up