It starts with one lifestyle change.

Chocolate Banana Smoothie Pops

Updated: Jul 12, 2019

📷

Here is a fun recipe that is full of nutritional value! Get a head start on summer and learn how to create these tasty smoothie pops!

📷


Ingredients

  • 1 tbsp Cacao Powder

  • 1 tbsp Maca Powder

  • 4-8 oz Organic Vanilla Hemp Milk

  • 1 Whole Ripe Banana

  • Ice Cube Tray

  • Blender

  • Plant Based Protein Powder (optional)

  • Bee Pollen Granules (optional)

📷


 DIY Choco-Banana Pops

  1. Blend Cacao Powder, Hemp Milk, 1/2 Banana, and optional ingredients until mixture is smooth  (note: mixtures are separate)

  2. Blend Maca Powder, remaining Hemp Milk, 1/2 Banana until mixture is smooth

  3. Pour appropriate amount of each mixture into each ice cube slot

  4. Cover ice cube tray with parchment paper (if desired you can cut Popsicle sticks in half, poke a hole through the parchment paper and slide sticks through or you can just enjoy as cubes)

  5. Place tray in freezer for 3-4 hours until they are nice and hard.

  6. Carefully separate cubes from tray and Enjoy!

📷


Feel free to add your own personal twist and share it with us ! Recreate the creation! 

About Me

Hi I am Dr. MIG, the family nurse practitioner, health coach student, fitness enthusiast, herbal counselor and wellness motivator and I am happy you landed here !

 

Check out the rest of Rooted Vigor's content as I encourage a whole mind, body, and soul approach to disease prevention and lifestyle modification.

Related Content

Get Rid of Your Facial Hair

Get Rid of Your Facial Hair

Our Favorite Vegan Donuts (Gluten Free, Cane Sugar Free, Soy Free)

Our Favorite Vegan Donuts (Gluten Free, Cane Sugar Free, Soy Free)

Simple Gluten Intolerance Management With Nutrition and Herbs

Simple Gluten Intolerance Management With Nutrition and Herbs

Free Yourself From PCOS

Free Yourself From PCOS

Fibroids. How Did I Get Here ?

Fibroids. How Did I Get Here ?

6 Health Benefits of Deep Breathing

6 Health Benefits of Deep Breathing

A Guide to Navigate Through The COVID-19 Pandemic

A Guide to Navigate Through The COVID-19 Pandemic

Change Your Life With Daily Meditation

Change Your Life With Daily Meditation

Are You High Off Sugar?

Are You High Off Sugar?

4 ways to Enhance Your Immunity this Flu Season

4 ways to Enhance Your Immunity this Flu Season

Holistic Approach to Managing Asthma

Holistic Approach to Managing Asthma

Control Your High Blood Pressure with Lifestyle Changes

Control Your High Blood Pressure with Lifestyle Changes

Stimulate us. Tell us what you are interested in.

We will give you advice, support and freebies.

arrow&v

NEXT IN CUE

Support

About

Consultation    

Herb Store

Coaching

Contact Us

 

Rooted Vigor & Herbafya      2020   |   All Rights Reserved   |   Objectives  |   Privacy Policy   |  Terms of Use