Elecampane
Scientific name
Inula helenium
Family
Asteraceae/compositae
📷
Background
Also called scabwort, elf dock, yellow starwort, wild sunflower, horse heal, and velvet dock
Elcampane is tall wildflower with large leaves and orangish daisy like flowerings.
Applicable parts used
Rhizomes, roots
Sentiment
Rehabilitation of the lungs
Effects
Organs or systems affected
Liver, lungs, spleen, stomach
Flower essence
Helps one move through tough circumstances and overcome deeply ingrained fears or grief
Mechanism of actions
Tonic, expectorant, diaphoretic, carminative, diuretic, alternative, antiseptic, astringent, antitussive, anticancer, antimicrobial, anti parasitic, antispasmodic, anxiolytic, hypotensive, sedative, and hypoglycemic
Nature
Sweet, bitter, dry, aromatic, pungent, warm
Plant constituents
Inulin, bitters, triterpenes, essential oil, alkaloid, mucilage, resin, sodium, calcium, magnesium
Traditional uses
Orally elcampane is used for improving stomach function, asthma symptoms, chest congestion, lung inflammation, cough, liver dysfunction, lymph congestion, hormonal imbalances, nausea, and diarrhea
Safety
Precautions & adverse reactions
Contact dermatitis (skin rash and itching) has been reported with the use of this herb.
Interactions
Cns depressants: concurrent use may cause sedation.
Pregnancy and lactation
Do not use this if pregnant or breastfeeding.
Dosing
Herbal infusion: 1 tablespoon per cup, simmer 10 to 15 minutes covered, 3 cups per day
Aromatherapy/ steam: 1 ounce per quart of water in stockpot, simmer until hot, remove from stove. Cover pot with towel, and when ready, and water is not too hot, inhale slowly and deeply for 5 to 10 minutes.
Syrup 1 teaspoon, 1 to 3 times per day
Tincture 30 drops, 3 to 4 times per day
Our favorite pairings
Licorice, cinnamon, echinacea, and ginger
Disclaimer: the information contained within this website is for educational purposes only. This site merely recounts the traditional uses of specific plants as recorded throughout history. With the information provided on this website, we wish to begin the journey to educate the community based on research, african holistic health, and herbal science. This information, in no shape or form, is intended to diagnose, treat, cure, prevent disease, or make claims against products or companies. This information provided on this site is to make public information and information acquired from research studies easily available to you. Rooted vigor, llc is giving you the opportunity to draw your own conclusions and make your own decisions from the information provided. The information on this website may or may not have been evaluated by the fda. Seek advice from a medical practitioner as necessary.
References
Pursell, jj. The herbal apothecary: 100 medicinal herbs and how to use them (p. 101). Timber press. Kindle edition.
Https://naturalmedicines-therapeuticresearch-com.ezproxy.fau.edu/databases/food,-herbs-supplements/professional.aspx?productid=2